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From outdoor adventures, CrossFit, weightlifting, endurance running, mountain biking, swimming, and more.
You'll find workouts, training programs, and all the insight on different fitness regimens. You can also follow me along on social media for even more interaction.
My background with fitness:
Long distance Running ( Marathons/Half Marathons)
Precision Nutrition Level 1 Certified
Rev3 Williamsburg Half Ironman - 2014
Qualified Olympic USA Triathlon National Championship - 2014
Mediocre CrossFit Competitor