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Dr. Stacy Sims is revolutionizing women in the endurance space. The research conducted on women's performance has helped us learn how to achieve maximal performance through nutrition, mental health, training, and understanding our female physiology. The time is now, we must educate and implement if we want to support our bodies through our "do it all" mentality.
Join the Facebook group: Fuel like a lady to engage with like minded people and learn more about how you can start taking care of you today.