Full SEND E-book Only

$48.00

E-book only. Great if you already have a training program, set workout regimen, or training coach.

The Full SEND E-book is a 98-page program and education resource to help you eat and train to look good, feel good, and perform your best. With 5 different frameworks you will have a plan in every season of life you encounter.

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5 Frameworks | Build Muscle | Hybrid Lean | Train for an Event | Hybrid Lifestyle | 365 Day Approach, 

  • Nutrition + Training advice to Optimize Your life and performance, 

  • Training Nutrition for any goal

  • Nutrition Plan for each framework 

  • Discounts of 1:1 coaching opportunities